Simple Tips to Stop Hair Loss After Pregnancy

When a woman's hair started falling out, her confidence will be down. Female hair loss victims will feel embarrassed, unpleasant, or even paranoid. When you understand that you are losing more than 150 strands per day, you should start investigating the various therapies for women's hair loss.

Medical experts claim that in the near future women can experience hair loss, especially women who will give birth to the baby, due to the fact that the hormones a woman's body will fluctuate unpredictably. This shows the inequality hormones. Women with this problem are advised not to use anti-hair loss medication to heal itself and ruled his safety.

The first thing you will have to consider is the high stress levels causing yourself distracted. There is a strong correlation between female hair loss and the amount of daily tension. If your work situation is particularly concerned or you may suffer a lot of anxiety in the workplace, this could be the cause of your hair loss! By reducing the level of stress and balance itself can reduce hair loss..

Autoimmune conditions may make a person more prone to chronic Telogen effluvium. To keep signs from manifesting, excellent initiatives should be made to keep immune system balanced. Certain autoimmune disorders such as Hashimoto's thyroiditis, Graves's disease, Celiac, Chron's and lupus are typically linked with hair loss.

Another reason for the existence of a cause of hair loss women polycystic ovarian disorder (female hormonal problems). Certain autoimmune conditions can induce irritation of the scalp, and hair that appears in dandruff or lumps. Women organic hair growth patterns can also be altered by the extreme psychological injury, childbirth, surgical procedure, "crash" weight loss, anemia, thyroid gland conditions, and certain medications.

Based on the type of hair loss you are experiencing, your problem might be either long-term or temporary. This can be look when your hair loss first time. If hair loss is only temporary, it is caused due to use of drugs, having baby, hair coloring, styling excess, and various external cause.

Using minoxidil 2% is really very helpful to solve the problem of hair loss for women, which is used in conjunction with other therapies. Minoxidil can function very magical to restore adequate blood circulation to the scalp and your hair follicles  Cure Hair loss Permanently

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Natural Hair Loss Treatment - The Lost Art of Hair Repair

While there are certainly a number of medical treatments that offer great results,

 experts say that natural hair loss treatment can yield some of the best benefits for anyone concerned about the health of their hair. Most people choose to treat their hair loss with medications or surgery, such as Minoxidil or hair transplantation. 

However many people fail to realize that medication and surgery are costly and may carry some harmful side effects and risks. The safest and most cost efficient form of hair loss therapy is natural hair loss treatment, which includes healthy dieting, herbal remedies, exercise and proper hair care techniques. Natural hair loss treatment has become the "Lost Art" of hair repair and is often neglected as a form of treatment among the very pricey alternatives.

A fundamental principal in natural hair loss treatment is that the same foods that are good for your health, are good for your hair. Although hair loss can be caused by many other variables, lack of proper nutrition will cause hair loss in most people. Foods that are high in protein, low in carbohydrates, and have reduced fat content can help in maintaining healthier hair and preventing hair loss. 

For example, essential fatty acids, found in spinach, walnuts, soy, tuna, sardines, sunflower seeds and canola oil, are important dietary essentials useful in keeping hair healthy. The omega 3 and omega 6 fatty acids contain anti-inflammatory properties that are useful in maintaining healthy hair. Insufficient levels of these essential fatty acids could lead to quicker hair loss.

A deficiency in vitamin B6 and vitamin B12 can also lead to excessive hair loss. Foods containing B vitamins, like liver, chicken, fish and soybean are important to healthy hair growth and natural hair loss treatment. Both vitamin B6 and vitamin B12 are found in protein rich foods, which are needed to maintain natural hair growth. B vitamins are very essential to one's diet in order to prevent excessive hair loss. 

Certain vitamins and nutritional supplements are often necessary to restore protein levels which in turn, are useful in preventing hair loss. Increasing vitamin B intake in one's diet is a successful way to prevent or treat your hair loss naturally.

Alongside the concept of healthy eating of vitamins, minerals and nutrients are also the use of herbal remedies that are effective in preventing hair loss as a natural hair loss treatment. Among the herbs making medical headlines is Saw Palmetto. Although most studies of Saw Palmetto have been for the treatment of prostatic disease, more recent studies have been conducted on its effectiveness in treating hair loss. 

The herb has been found to work in fighting benign prostatic disease by lowering levels of DHT, which is a known cause of androgenic alopecia, the medical term for male or female pattern hair loss. While there are no clinical trials supporting this herb's usefulness as a natural hair loss treatment, there is some reliable research proving that it can slow down androgen activity within the hair follicle.

Nettles, usually taken in the form of Nettle Root Extract, has shown itself to be effective in preventing hair loss as well. Nettles are rich in vitamins A and C, that are beneficial in inhibiting DHT production and promoting hair growth as a natural hair loss treatment. Other traditional herbs that are useful as natural hair loss treatments are green tea, licorice extract, horsetail, ginger, psoralea seeds, apple cider vinegar, rosemary and sage tea.

Research is constantly discovering modern forms of natural hair loss treatments. The list of treatments summarized in this article are only a fraction of the available natural therapies for hair loss. Everyone has some hair loss from day to day. In fact, it is normal to lose up to 100 strands of hair a day. 

However, some people lose a lot more hair than expected, due to genetic reasons, disease, medications, stress, injury, or an unhealthy diet. Regardless of the cause of hair loss, natural hair loss treatment, involving changes in diet and lifestyle, is the safest form of preventive hair treatment around. Catching your hair loss in its early stages and treating it naturally is among the best lines of defense in preventing excessive hair loss and the safest method for treating it.

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Cause Of Hair Loss - A Comprehensive 13 Point Checklist

There may not be a single cause of hair loss in many cases but rather a number of factors may contribute to thinning or losing hair.

The following 13 point checklist will help you identify which causes of hair loss may apply in your case. But first a word about hair growth cycles.

Hair Growth Cycles

Hair is constantly going through cycles of growth, resting, shedding. When hairs that are lost are not replaced, or when more hair follicles go into the resting phase, hair loss becomes noticeable.

While there is ongoing debate regarding causes of hair loss, the list below shows many of the common contributing factors:

#1: Ageing

The period for hair loss is between the 20 and 50 years of age. Some individuals arrive at the advance stages of hair loss sooner than others although it becomes increasingly evident as people advance in age.

#2: Cosmetic Chemicals

This can be an unrecognized cause of hair loss, especially bleaching, permanents, and coloring products.

#3: Drugs/Medications/Radiation

This cause of hair loss can include anticoagulants, antidepressants, contraceptive pills, amphetamines, some arthritis medications, some antibiotics, some blood thinners, medicines for gout, drugs derived from vitamin-A, certain drugs for ulcers, beta blocker drugs for high blood pressure.

Cancer treatments such as chemotherapy and radiation therapy halt the growth phase of hair follicles which results in a sudden hair loss as those follicles all shed their hair at about the same time.

#4: Heredity

Androgenetic alopecia is the term used to describe a genetic predisposition in men and women for pattern baldness or pattern hair loss. Although there is a dominant tendency for male pattern baldness, female members of a family can be transmitters as well.

#5: Hormonal Imbalance

If the male and female hormones, androgens and estrogens, are out of balance, hair loss may result. Also an overactive or underactive thyroid gland can contribute to hair loss.

#6: Illness and Severe Infections

These can include scalp fungal infections, Thyroid disorders, Hyperthyroidism, Hypothyroidism, Diabetes, Lupus.

#7: Immune System Disorder

Alopecia areata is an immune system disorder which causes hair follicles to stop producing hairs. Advanced forms of the disorder are identified by the terms alopecia totalis when all head hair disappears, and alopecia universalis which results in all body hair disappearing.

#8: Menopause

This can be a main cause of hair loss in women. Due to hormonal changes after menopause, some women find their hair begins to thin.

There are a variety of treatments available involving hormone replacement therapy (HRT). There may be side effects in some cases and experimentation may be necessary under the guidance of a physician.

#9: Poor Blood Circulation

Poor blood flow to the scalp, insufficient nutrients in the blood, or poor drainage of waste products through the lymphatic systems can all contribute to hair loss.

#10: Pregnancy

Three to six months after delivering a child, many women notice a degree of hair loss as the hair goes into a resting phase because of the physiological impact of the pregnancy on the body.

#11: Pulling

Traction Alopecia is the term used to describe loss of hair from constant pulling, as with tightly braided hair styles such as pony tails.

Also the improper use of curling tongs or rollers can tug the hair so it weakens.

#12: Sebum Buildup

A basic cause of hair loss is sebum buildup in the follicles which attacks the hair bulb, the rounded area at the end of a hair strand which is rooted in the follicle. Sebum causes the hair bulb to shrink so the hair is not as well rooted.

After the hair falls out the new hair strand growing in that follicle is weaker and thinner and the process is repeated until the hair follicle is so damaged it dies. (Sebum is a fatty substance secreted from the sebaceous glands most of which open into hair follicles.)

#13: Stress and Nervous Disorders

Telogen Effluvium is the term used for a slowing down of new hair growth because of sudden or severe stress. The stress triggers a large number of hair follicles to enter the resting stage, so a few months after the stressful event, those follicles shed hair at about the same time.

From the list above you may be able to identify the main cause of hair loss in your case. Don't hesitate to get professional advice from a medical practitioner if the reason is beyond your direct control. Early action can save much anxiety later!

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